{"id":6343,"date":"2023-06-28T09:06:10","date_gmt":"2023-06-28T07:06:10","guid":{"rendered":"https:\/\/manuvision.dk\/?page_id=6343"},"modified":"2026-04-29T08:46:31","modified_gmt":"2026-04-29T06:46:31","slug":"manuvision-training","status":"publish","type":"page","link":"https:\/\/manuvision.es\/ca\/manuvision-training\/","title":{"rendered":"Entrenament Manuvision"},"content":{"rendered":"<style>.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-lg, 4rem);padding-top:0px;padding-bottom:0px;min-height:500px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6343_dd1fc5-3c{background-image:url('https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-203-kopi-scaled.jpg');background-size:cover;background-position:44% 57.99999999999999%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id6343_dd1fc5-3c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:64px;padding-top:48px;padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:400px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:64px;padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:300px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6343_dd1fc5-3c alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6343_8ed9af-47 > .kt-inside-inner-col,.kadence-column6343_8ed9af-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_8ed9af-47{position:relative;}@media all and (max-width: 1024px){.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_8ed9af-47\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1350px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id6343_ea29b0-31{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 70%,var(--global-palette8,#dce6e1) 70%);}.kb-row-layout-id6343_ea29b0-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id6343_ea29b0-31{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 75%,var(--global-palette8,#dce6e1) 75%);}}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-video-container,.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-slider{display:none;}}@media all and (max-width: 1024px){.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:64px;padding-top:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id6343_ea29b0-31{background:var(--global-palette9, #ffffff);}.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-video-container,.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-slider{display:none;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6343_ea29b0-31 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column6343_66002d-92 > .kt-inside-inner-col,.kadence-column6343_66002d-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_66002d-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_66002d-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_66002d-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_66002d-92{position:relative;}@media all and (max-width: 1024px){.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_66002d-92\"><div class=\"kt-inside-inner-col\"><style>.kadence-column6343_04763d-92 > .kt-inside-inner-col,.kadence-column6343_04763d-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_04763d-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_04763d-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_04763d-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_04763d-92{position:relative;}.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-top:var(--global-kb-spacing-md, 2rem);margin-right:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_04763d-92\"><div class=\"kt-inside-inner-col\">\n<h5 class=\"wp-block-heading\">In Manuvision training, we move from the mind into the body. We develop strength and flexibility by alternating between dynamic exercises that raise the heart rate and deep stretches that release tension. The training engages the entire body\u2014from the feet to the facial muscles.<\/h5>\n<\/div><\/div>\n\n\n<style>.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col,.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_6c55ed-e5{position:relative;}.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-top:var(--global-kb-spacing-md, 2rem);margin-right:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_6c55ed-e5\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Entrenament MANUVISION \u2013 CONNECTANT EL COS<strong> <\/strong>I la ment<br><\/h2>\n\n\n\n<p>Quan diem que l\u2019entrenament Manuvision consisteix a entrar en el cos, ho diem en el sentit m\u00e9s literal.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Treballem tot el cos, des dels m\u00fasculs facials fins als dits dels peus. Et distancies del cap i emprens un viatge a trav\u00e9s del cos.<\/li>\n\n\n\n<li>Despertem els m\u00fasculs i el teixit connectiu, estimulant la circulaci\u00f3, enfortint l\u2019esquena i el core, i afluixant les articulacions per crear flux al sistema energ\u00e8tic del cos. D\u2019aquesta manera, realment sents tota la vida al teu cos.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">THE<strong> <\/strong>El MILLOR del ioga, el karate i la ter\u00e0pia corporal<\/h2>\n\n\n\n<p>L\u2019entrenament Manuvision es basa en m\u00faltiples disciplines que treballen tant la for\u00e7a com la flexibilitat. Hem integrat el millor del ioga i del karate, combinant-ho amb els coneixements de la ter\u00e0pia corporal sobre la connexi\u00f3 entre cos i ment. L\u2019entrenament integra:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Concentraci\u00f3, pot\u00e8ncia i for\u00e7a del Karate<\/li>\n\n\n\n<li>Profunditat, respiraci\u00f3 i flexibilitat del Ioga<\/li>\n\n\n\n<li>La comprensi\u00f3 de la ter\u00e0pia corporal sobre les connexions entre grups musculars, canals energ\u00e8tics i emocions<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns6343_88ad4c-f0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns6343_88ad4c-f0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns6343_88ad4c-f0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6343_fe5132-ab.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn6343_fe5132-ab kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"\/ca\/class-schedule-and-prices\/\"><span class=\"kt-btn-inner-text\">HORARI I PREUS DE LES CLASSES<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">L\u2019ENTRENAMENT MANUVISION \u00c9S AUTOTRATAMENT<\/h2>\n\n\n\n<p>L\u2019Entrenament Manuvision \u00e9s una forma d\u2019\u201cautotratament\u201d. A la taula, reps orientaci\u00f3 per treballar les teves tensions, i a l\u2019entrenament aprens a fer-ho tu mateix, mantenint el teu cos i prevenint lesions:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abordem les contraccions que causen tensi\u00f3 i dolor<\/li>\n\n\n\n<li>Entrenem la respiraci\u00f3 lliure i conscient per alliberar l\u2019estr\u00e8s i la tensi\u00f3 muscular<\/li>\n\n\n\n<li>Enfortim el sistema nervi\u00f3s i la capacitat d\u2019alternar entre rep\u00f2s i alerta<\/li>\n\n\n\n<li>Enfrontem les zones on el cos es col\u00b7lapsa a causa de la debilitat dels m\u00fasculs i les articulacions<\/li>\n<\/ul>\n\n\n\n<p>D\u2019aquesta manera, l\u2019Entrenament Manuvision complementa la ter\u00e0pia corporal, permetent-te treballar directament sobre les tensions que hi ha darrere dels desafiaments f\u00edsics i psicol\u00f2gics pels quals pots buscar tractament. <\/p>\n\n\n\n<p>Tots els entrenadors de Manuvision s\u00f3n terapeutes corporals certificats i et guien a trav\u00e9s dels exercicis amb un coneixement expert de la connexi\u00f3 ment-cos i de com es relacionen la tensi\u00f3 muscular, els canals d\u2019energia i les emocions.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ENTRENANT L\u2019INTERIOR I L\u2019EXTERIOR<br><\/h2>\n\n\n\n<p>No entrenem per a la perfecci\u00f3. Entrenem per sentir la vida dins del cos. <\/p>\n\n\n\n<p>L\u2019Entrenament Manuvision tracta de sintonitzar amb tu mateix. Treballem amb calma i pres\u00e8ncia, entrenant la consci\u00e8ncia al llarg de tota la sessi\u00f3, des de meditacions guiades al comen\u00e7ament fins a estiraments al final. L\u2019entrenament t\u2019ensenya a escoltar el teu cos i a recon\u00e8ixer els teus l\u00edmits i sensacions.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PROVA L\u2019ENTRENAMENT MANUVISION A CASA<\/h3>\n\n\n\n<p><br>Pots unir-te a l\u2019entrenament de Manuvision Barcelona online cada dijous de 18:00 a 19:30.<br>El cost \u00e9s de 10\u20ac i es fa a trav\u00e9s de Google Meet, nom\u00e9s has de fer clic <a href=\"https:\/\/calendar.app.google\/o5TQ1XABTRMeavvd7\" target=\"_blank\" rel=\"noreferrer noopener\">en aquest enlla\u00e7<\/a> per unir-te a l\u2019entrenament.<\/p>\n\n\n\n<p>Per al pagament, si us plau organitza-ho directament amb el professor.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column57d94f-84 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column57d94f-84 > .kt-inside-inner-col,.kadence-column57d94f-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column57d94f-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column57d94f-84 > .kt-inside-inner-col{flex-direction:column;}.kadence-column57d94f-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column57d94f-84 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column57d94f-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column57d94f-84{position:relative;}@media all and (max-width: 1024px){.kadence-column57d94f-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column57d94f-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column57d94f-84\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1350px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9936_8266ac-2d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9936_8266ac-2d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9936_421068-91 > .kt-inside-inner-col,.kadence-column9936_421068-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9936_421068-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9936_421068-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9936_421068-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9936_421068-91{position:relative;}@media all and (max-width: 1024px){.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9936_421068-91\"><div class=\"kt-inside-inner-col\"><style>.kb-image9936_3efd53-0e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9936_3efd53-0e size-large\"><img decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/manuvision.dk\/wp-content\/uploads\/Traening_hoejre_banner-1024x320.jpg\" alt=\"\" class=\"kb-img wp-image-10192\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">VINE A PROVAR UNA SESSI\u00d3 GRATU\u00cfTA<\/h3>\n\n\n\n<p>Si mai no has entrenat amb nosaltres abans, sempre ets benvingut a una classe de prova gratu\u00efta. Nom\u00e9s vine i digues al entrenador que ets nou!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ENTRENAMENT ONLINE<\/h2>\n\n\n\n<p>Pots unir-te a l\u2019entrenament de Manuvision Barcelona online cada dijous de 18:00 a 19:30.<br>El cost \u00e9s de 10\u20ac i es fa a trav\u00e9s de Google Meet, nom\u00e9s has de fer clic <a href=\"https:\/\/calendar.app.google\/o5TQ1XABTRMeavvd7\" target=\"_blank\" rel=\"noreferrer noopener\">en aquest enlla\u00e7<\/a> per unir-te a l\u2019entrenament.<\/p>\n\n\n\n<p>Per al pagament, si us plau organitza-ho directament amb el professor.<\/p>\n\n\n<style>.kb-image9936_23e375-3c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9936_23e375-3c size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/manuvision.dk\/wp-content\/uploads\/yt3-1024x576.jpg\" alt=\"\" class=\"kb-img wp-image-10296\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">QU\u00c8 OPINA LA GENT DE L\u2019ENTRENAMENT?<\/h3>\n\n\n\n<p>\u201cTinc una millor sensaci\u00f3 de tenir els peus ben ferms a terra, passi el que passi al meu voltant. Aix\u00f2 ha estat incre\u00efblement important per a mi en un moment en qu\u00e8 gran part de la meva vida se sent confusa.\u201d \u2013 Aina<\/p>\n\n\n\n<p>\u201cSento que arribo a una profunditat diferent de la que aconsegueixo, per exemple, amb el ioga. L\u2019entrenament m\u2019activa tant f\u00edsicament com mentalment, i em fa sentir m\u00e9s preparada per afrontar els reptes del dia a dia. A m\u00e9s, \u00e9s una manera divertida i variada de mantenir el meu cos fort.\u201d \u2013 Ona<\/p>\n\n\n\n<p>\u201cSento una connexi\u00f3 m\u00e9s profunda amb mi mateix que amb altres formes d\u2019entrenament. Em dona claredat per veure qu\u00e8 est\u00e0 passant dins meu i l\u2019oportunitat de descobrir el que necessito.\u201d \u2013 Martin<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns9936_135e10-22{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns9936_135e10-22 .kt-button{font-weight:normal;font-style:normal;}.kt-btns9936_135e10-22 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns9936_135e10-22\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn9936_aac822-b8.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn9936_aac822-b8 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"\/ca\/class-schedule-and-prices\/\"><span class=\"kt-btn-inner-text\">HORARI I PREUS DE LES CLASSES<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>In Manuvision training, we move from the mind into the body. We develop strength and flexibility by alternating between dynamic exercises that raise the heart rate and deep stretches that&#8230;<\/p>","protected":false},"author":3,"featured_media":14397,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-6343","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-203-kopi-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Manuvision","author_link":"https:\/\/manuvision.es\/ca\/author\/manuvision\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/pages\/6343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/comments?post=6343"}],"version-history":[{"count":35,"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/pages\/6343\/revisions"}],"predecessor-version":[{"id":15052,"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/pages\/6343\/revisions\/15052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/media\/14397"}],"wp:attachment":[{"href":"https:\/\/manuvision.es\/ca\/wp-json\/wp\/v2\/media?parent=6343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}