{"id":11892,"date":"2024-08-19T10:46:02","date_gmt":"2024-08-19T08:46:02","guid":{"rendered":"https:\/\/manuvision.dk\/?page_id=11892"},"modified":"2026-04-28T12:33:50","modified_gmt":"2026-04-28T10:33:50","slug":"seminars-courses-and-retreats","status":"publish","type":"page","link":"https:\/\/manuvision.es\/es\/seminars-courses-and-retreats\/","title":{"rendered":"seminarios, cursos y retiros"},"content":{"rendered":"<style>.kb-row-layout-id11892_c5b689-19 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id11892_c5b689-19 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id11892_c5b689-19 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1350px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id11892_c5b689-19{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 70%,var(--global-palette8,#dce6e1) 70%);}.kb-row-layout-id11892_c5b689-19 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id11892_c5b689-19{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 75%,var(--global-palette8,#dce6e1) 75%);}}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id11892_c5b689-19 .kb-blocks-bg-video-container,.kb-row-layout-id11892_c5b689-19 .kb-blocks-bg-slider{display:none;}}@media all and (max-width: 1024px){.kb-row-layout-id11892_c5b689-19 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id11892_c5b689-19 > .kt-row-column-wrap{column-gap:64px;padding-top:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id11892_c5b689-19{background:var(--global-palette9, #ffffff);}.kb-row-layout-id11892_c5b689-19 .kb-blocks-bg-video-container,.kb-row-layout-id11892_c5b689-19 .kb-blocks-bg-slider{display:none;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id11892_c5b689-19 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column11892_f43ddd-9e > .kt-inside-inner-col,.kadence-column11892_f43ddd-9e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column11892_f43ddd-9e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column11892_f43ddd-9e > .kt-inside-inner-col{flex-direction:column;}.kadence-column11892_f43ddd-9e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column11892_f43ddd-9e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column11892_f43ddd-9e{position:relative;}@media all and (max-width: 1024px){.kadence-column11892_f43ddd-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column11892_f43ddd-9e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column11892_f43ddd-9e\"><div class=\"kt-inside-inner-col\"><style>.kadence-column11892_6b658e-33 > .kt-inside-inner-col,.kadence-column11892_6b658e-33 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column11892_6b658e-33 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column11892_6b658e-33 > .kt-inside-inner-col{flex-direction:column;}.kadence-column11892_6b658e-33 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column11892_6b658e-33 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column11892_6b658e-33{position:relative;}.kadence-column11892_6b658e-33, .kt-inside-inner-col > .kadence-column11892_6b658e-33:not(.specificity){margin-top:var(--global-kb-spacing-lg, 3rem);margin-right:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column11892_6b658e-33 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column11892_6b658e-33, .kt-inside-inner-col > .kadence-column11892_6b658e-33:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column11892_6b658e-33 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column11892_6b658e-33, .kt-inside-inner-col > .kadence-column11892_6b658e-33:not(.specificity){margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column11892_6b658e-33\"><div class=\"kt-inside-inner-col\">\n<h4 class=\"wp-block-heading\">Manuvision Barcelona&nbsp;offers a diverse range of courses and retreats for those interested in exploring our unique approach to body therapy.<\/h4>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/manuvision.es\/wp-content\/uploads\/f7ef6ec1-c523-43de-8727-05423225be9c.png\" alt=\"\" class=\"wp-image-14480\" srcset=\"https:\/\/manuvision.es\/wp-content\/uploads\/f7ef6ec1-c523-43de-8727-05423225be9c.png 1000w, https:\/\/manuvision.es\/wp-content\/uploads\/f7ef6ec1-c523-43de-8727-05423225be9c-300x225.png 300w, https:\/\/manuvision.es\/wp-content\/uploads\/f7ef6ec1-c523-43de-8727-05423225be9c-768x576.png 768w, https:\/\/manuvision.es\/wp-content\/uploads\/f7ef6ec1-c523-43de-8727-05423225be9c-16x12.png 16w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h5 class=\"wp-block-heading\">At the heart of all our activities lies a strong emphasis on&nbsp;inner work. We believe that in order to truly support and reach others, it is essential to first go through a process of personal development and self-awareness ourselves. This philosophy is woven into every aspect of our teaching and practice.<\/h5>\n\n\n\n<h5 class=\"wp-block-heading\">Below, you will find an overview of the courses, trainings, and internships that&nbsp;Manuvision Barcelona&nbsp;organizes and co-organizes.<\/h5>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">our annual Fasting retreats:<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">20\u201322 March 2026<br>Spring Detox &amp; Fasting Course in catalunya<\/h5>\n\n\n\n<p>A 24-day guided process to cleanse the body and welcome the spring season, combining a detoxifying and ketogenic diet with a supported 4-day fast (starting on day 11).                           The first day of fasting takes place at home, followed by three days together as a group, immersed in nature at Cal Vis\u00f3 (Bergued\u00e0).                                                                                                      The course is open to both beginners and those with prior fasting experience, and includes:<br>Meditation, conscious movement, group sharing circles, meridian massage, and time in nature.<\/p>\n\n\n\n<p><strong>Dates:<\/strong>&nbsp;20, 21 and 22 March<br><strong>Location:<\/strong>&nbsp;Cal Vis\u00f3 (Barcelona)<br><strong>Facilitators:<\/strong>&nbsp;Katinka van Cranenburgh &amp; Aina Godoy Vil\u00e0<br><strong>Price:<\/strong>&nbsp;\u20ac450 until December 15 \u00b7 \u20ac525 after<\/p>\n\n\n\n<p><strong>Reservations:<\/strong><br>+34 625 730 706<br>+34 655 131 325<\/p>\n\n\n\n<p><strong>Information session (for registered participants):<\/strong><br>March 4 at 19:00<br>(Calle Taulat 77 or via Google Meet)<\/p>\n\n\n<style>.kb-image11892_354e77-25 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image11892_354e77-25 size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-95-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-14479\" srcset=\"https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-95-1024x683.jpg 1024w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-95-300x200.jpg 300w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-95-768x512.jpg 768w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-95-1536x1024.jpg 1536w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-95-2048x1365.jpg 2048w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-95-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"a-deep-reset-for-both-your-body-and-mind\">A deep reset for both your body and mind<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">4-7 May 2026<br>Spring Detox &amp; Fasting Course in holland<\/h5>\n\n\n\n<p>A Manuvision fast combines 20 days of cleansing diet with a 3 day fasting retreat, including extensive body work, training and massage. The fast will be led by&nbsp;<a href=\"\/therapists\/steffen-lundsgaard-barcelona\/\">Steffen Lundgaard<\/a>, who has been facilitating fast retreats for over 15 years.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"an-opportunity-to-work-on-mind-body-and-emotions\">An opportunity to work on mind, body and emotions<\/h5>\n\n\n\n<p>This fast aims to let every organ rest, with each day\u2019s activities focusing on caring for the organs that reach rest on that particular day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"an-opportunity-to-work-on-mind-body-and-emotions\">An opportunity to work on mind, body and emotions<\/h2>\n\n\n\n<p>This fast aims to let every organ rest, with each day\u2019s activities focusing on caring for the organs that reach rest on that particular day.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"physically-the-fast-helps-to\">Physically, the fast helps to:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Improve circulation<\/li>\n\n\n\n<li>Sharpen the senses<\/li>\n\n\n\n<li>Detoxify organs, flush out years of built-up waste<\/li>\n\n\n\n<li>Reset and regulate metabolism<\/li>\n\n\n\n<li>Unlock the body\u2019s natural ability to heal and regenerate<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"emotionally-the-fast-is-an-invitation-to-feel-yourself\">Emotionally, the fast is an invitation to feel yourself:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Without habitual escape patterns (tobacco, coffee, sugar, snacking, \u2026)<\/li>\n\n\n\n<li>With less expendable energy, becoming aware of how much your \u2018mask\u2019 (ie personality of being funny, helpful to others, smart and calm, etc) starts to cost, and what it means to take this off<\/li>\n\n\n\n<li>Surrendering to being in the group simply as yourself (whether grumpy, tired, sad or angry)<\/li>\n<\/ul>\n\n\n\n<p>This increased vulnerability makes for a beautiful, honest and open group dyanmic with fantastic sharings<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"mentally-the-fast-is-an-opportunity-to\">Mentally, the fast is an opportunity to:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Learn about the functioning of your organs, related muscle groups and meridian systems<\/li>\n\n\n\n<li>Understand and reflect on your habit patterns<\/li>\n\n\n\n<li>Experience a deep sense of self-awareness and freedom, with renewed energy<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"removing-old-blockages-and-imbalances-can-help-recover-from-various-issues-including-for-example\">Removing old blockages and imbalances can help recover from various issues including, for example:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sleep and digestive disorders<\/li>\n\n\n\n<li>Long-standing infections<\/li>\n\n\n\n<li>Anxiety, indecision and depression<\/li>\n\n\n\n<li>Skin conditions<\/li>\n\n\n\n<li>Improved vision and reduced eye strain<\/li>\n\n\n\n<li>Reduced intensity of autoimmune diseases<\/li>\n<\/ul>\n\n\n\n<p>What it can do really depends on what is blocked in your system.<\/p>\n\n\n<style>.kb-image11892_2dd604-94 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image11892_2dd604-94 size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-90-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-14477\" srcset=\"https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-90-1024x683.jpg 1024w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-90-300x200.jpg 300w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-90-768x512.jpg 768w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-90-1536x1024.jpg 1536w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-90-2048x1365.jpg 2048w, https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-90-18x12.jpg 18w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"practical\">Practical<\/h2>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"practical\">Overview<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>10 days&nbsp;of pre-fasting preparatory diet at home<\/li>\n\n\n\n<li>3-day retreat&nbsp;in a serene farmhouse surrounded by nature<\/li>\n\n\n\n<li>10 days&nbsp;of post-fasting diet at home<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"diet\">Diet<\/h5>\n\n\n\n<p>Before and after the retreat, you\u2019ll follow a tailored diet with specific restrictions (a detailed list will be provided).                                                                                                                                                      During the 3-day retreat, only water (and occasional herbal tea) will be consumed.                      On the final day, we will break the fast together with a nourishing bowl of soup.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"retreat-schedule\">Retreat schedule<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li>TBC&nbsp;Conference call with all participants with preparatory instructions and setting up online support groups.<\/li>\n\n\n\n<li>25 May to 3 June:<strong>&nbsp;<\/strong>Preparatory diet<\/li>\n\n\n\n<li>4 June:&nbsp;You\u2019ll begin the water-only fast. We will gather at the venue in the afternoon\/evening and settle in (you can arrive any time after 14:00).<\/li>\n\n\n\n<li>5 and 6 June:&nbsp;Full, active days dedicated to physical training, stretching, and bodywork &#8211; designed to cleanse and energize each organ. There will be opportunities for nature walks, swimming, and enjoying the sauna.<\/li>\n\n\n\n<li>7 June:&nbsp;Morning with active sessions, and a bowl of soup for lunch to celebrate the completion of the fast. We\u2019ll finish up and be ready to leave around 14:00.<\/li>\n\n\n\n<li>8 &#8211; 18 June:&nbsp;Post-fast diet (the hardest part!)<\/li>\n\n\n\n<li>TBC:&nbsp;Optional conference call with a space to share reflections and learnings.<\/li>\n<\/ul>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"online-support-groups\">Online support groups<\/h5>\n\n\n\n<p>We offer online support before and after the retreat, where you can connect with others, ask questions, and share your experiences. These peer-to-peer gatherings ensure ongoing support and a sense of community throughout your journey.<\/p>\n\n\n\n<h5 class=\"wp-block-heading\" id=\"venue\">Venue<\/h5>\n\n\n\n<p>The 2026 fast will take place at De Uelenspieghel, Winkelsteeg 5, 7975 PV Uffelte, Netherlands. Two hours from Amsterdam by public transport, this lovely old farmhouse is surrounded by a nature reserve with forest and a lake.<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns11892_408488-fc{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns11892_408488-fc .kt-button{font-weight:normal;font-style:normal;}.kt-btns11892_408488-fc .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns11892_408488-fc .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns11892_408488-fc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns11892_408488-fc .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns11892_408488-fc .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns11892_408488-fc .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns11892_408488-fc .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns11892_408488-fc\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn11892_789fb5-e4.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn11892_789fb5-e4 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSd9ouRfQgpI3izHKcU-LQGKPl7l33y6sqI_UlU-9qv7tVwNPQ\/viewform\" target=\"_blank\" rel=\"noopener\"><span class=\"kt-btn-inner-text\">sign up<\/span><\/a><\/div>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.threekeytherapy.com\/images\/fast-venue.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h1 class=\"wp-block-heading has--font-size\">Basic Manuvision Body Therapy Course<\/h1>\n\n\n\n<h5 class=\"wp-block-heading\">30 &amp; 31 May 2026<br>Basic Manuvision Body Therapy Course<\/h5>\n\n\n\n<p><br>A practical course in Manuvision bodywork techniques (massage, pressure, breathing, and movement), focused on hands-on application and embodied learning.<br>Effective, safe, and easy-to-learn techniques that can complement other therapeutic practices, even without prior experience in body therapy. Includes personal development exercises that can be applied in both everyday life and professional settings.<\/p>\n\n\n\n<p><strong>Location:<\/strong>&nbsp;Manuvision Training Center, Barcelona<br><strong>Dates:<\/strong>&nbsp;May 30-31, 2026<br><strong>Instructor:<\/strong>&nbsp;Aina Godoy Vil\u00e0<br><strong>Price:<\/strong>&nbsp;\u20ac375 until January 15 \u00b7 \u20ac475 after<br><strong>Reservations:<\/strong>&nbsp;+34 625 730 706<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns11892_2af319-95{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns11892_2af319-95 .kt-button{font-weight:normal;font-style:normal;}.kt-btns11892_2af319-95 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns11892_2af319-95 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns11892_2af319-95 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns11892_2af319-95 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns11892_2af319-95 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns11892_2af319-95 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns11892_2af319-95 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns11892_2af319-95\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn11892_54325d-c5.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn11892_54325d-c5 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"mailto:info@manuvision.es\"><span class=\"kt-btn-inner-text\">sign up<\/span><\/a><\/div>\n\n\n<style>.kb-image11892_31c903-67 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image11892_31c903-67 size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/manuvision.es\/wp-content\/uploads\/WhatsApp-Image-2026-03-09-at-07.43.21-2-1024x768.png\" alt=\"\" class=\"kb-img wp-image-14809\" srcset=\"https:\/\/manuvision.es\/wp-content\/uploads\/WhatsApp-Image-2026-03-09-at-07.43.21-2-1024x768.png 1024w, https:\/\/manuvision.es\/wp-content\/uploads\/WhatsApp-Image-2026-03-09-at-07.43.21-2-300x225.png 300w, https:\/\/manuvision.es\/wp-content\/uploads\/WhatsApp-Image-2026-03-09-at-07.43.21-2-768x576.png 768w, https:\/\/manuvision.es\/wp-content\/uploads\/WhatsApp-Image-2026-03-09-at-07.43.21-2-1536x1152.png 1536w, https:\/\/manuvision.es\/wp-content\/uploads\/WhatsApp-Image-2026-03-09-at-07.43.21-2-16x12.png 16w, https:\/\/manuvision.es\/wp-content\/uploads\/WhatsApp-Image-2026-03-09-at-07.43.21-2.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading11892_ee804a-b1, .wp-block-kadence-advancedheading.kt-adv-heading11892_ee804a-b1[data-kb-block=\"kb-adv-heading11892_ee804a-b1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading11892_ee804a-b1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading11892_ee804a-b1[data-kb-block=\"kb-adv-heading11892_ee804a-b1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading11892_ee804a-b1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading11892_ee804a-b1[data-kb-block=\"kb-adv-heading11892_ee804a-b1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading11892_ee804a-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading11892_ee804a-b1\">Summer Retreat \u2013 9 to 11 July 2026<\/h1>\n\n\n\n<h4 class=\"wp-block-heading\">Nature and Bodywork Retreat in the Pyrenees<\/h4>\n\n\n\n<p>We invite you to a 3-day retreat at Mas El Negre (Ogassa), a space to reconnect with the body, nature, and life\u2019s essential questions.<\/p>\n\n\n\n<p>Through bodywork, time in nature, and group support, we will explore:                                                <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A felt connection with nature and with our own inner nature.                                                                  <\/li>\n\n\n\n<li>The here and now, body awareness, and self-awareness<\/li>\n<\/ul>\n\n\n\n<p>The retreat combines bodywork practices, time in nature, meditation, breathing, outdoor Manuvision training, and shared group experiences.<\/p>\n\n\n\n<p><strong>Location:<\/strong>&nbsp;Mas El Negre, Ogassa (Pyrenees)<br><strong>Dates:<\/strong>&nbsp;9\u201312 July 2026<br><strong>Facilitators:<\/strong>&nbsp;Aina Godoy Vil\u00e0 and Marie Preisler<br><strong>Price:<\/strong>&nbsp;\u20ac470 until May 12, 2026<br>\u20ac530 after May 12, 2026<br><strong>Reservations &amp; information:<\/strong>&nbsp;+34 625 730 706<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns11892_44b2c4-6f{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns11892_44b2c4-6f .kt-button{font-weight:normal;font-style:normal;}.kt-btns11892_44b2c4-6f .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns11892_44b2c4-6f .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns11892_44b2c4-6f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns11892_44b2c4-6f .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns11892_44b2c4-6f .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns11892_44b2c4-6f .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns11892_44b2c4-6f .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns11892_44b2c4-6f\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn11892_816d82-42.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn11892_816d82-42 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"mailto:info@manuvision.es\"><span class=\"kt-btn-inner-text\">sign up<\/span><\/a><\/div>\n\n\n<style>.kb-image11892_c20bc2-66 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image11892_c20bc2-66 size-full\"><img decoding=\"async\" width=\"600\" height=\"800\" src=\"https:\/\/manuvision.es\/wp-content\/uploads\/opo.png\" alt=\"\" class=\"kb-img wp-image-14481\" srcset=\"https:\/\/manuvision.es\/wp-content\/uploads\/opo.png 600w, https:\/\/manuvision.es\/wp-content\/uploads\/opo-225x300.png 225w, https:\/\/manuvision.es\/wp-content\/uploads\/opo-9x12.png 9w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column11892_fb9244-63 > .kt-inside-inner-col,.kadence-column11892_fb9244-63 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column11892_fb9244-63 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column11892_fb9244-63 > .kt-inside-inner-col{flex-direction:column;}.kadence-column11892_fb9244-63 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column11892_fb9244-63 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column11892_fb9244-63{position:relative;}@media all and (max-width: 1024px){.kadence-column11892_fb9244-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column11892_fb9244-63 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column11892_fb9244-63\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Manuvision Barcelona&nbsp;offers a diverse range of courses and retreats for those interested in exploring our unique approach to body therapy. At the heart of all our activities lies a strong&#8230;<\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-11892","page","type-page","status-publish","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"Manuvision","author_link":"https:\/\/manuvision.es\/es\/author\/manuvision\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/11892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/comments?post=11892"}],"version-history":[{"count":49,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/11892\/revisions"}],"predecessor-version":[{"id":15049,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/11892\/revisions\/15049"}],"wp:attachment":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/media?parent=11892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}