{"id":6343,"date":"2023-06-28T09:06:10","date_gmt":"2023-06-28T07:06:10","guid":{"rendered":"https:\/\/manuvision.dk\/?page_id=6343"},"modified":"2026-04-29T08:46:31","modified_gmt":"2026-04-29T06:46:31","slug":"manuvision-training","status":"publish","type":"page","link":"https:\/\/manuvision.es\/es\/manuvision-training\/","title":{"rendered":"Entrenamiento Manuvision"},"content":{"rendered":"<style>.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-lg, 4rem);padding-top:0px;padding-bottom:0px;min-height:500px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6343_dd1fc5-3c{background-image:url('https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-203-kopi-scaled.jpg');background-size:cover;background-position:44% 57.99999999999999%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id6343_dd1fc5-3c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:64px;padding-top:48px;padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:400px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:64px;padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:300px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6343_dd1fc5-3c alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6343_8ed9af-47 > .kt-inside-inner-col,.kadence-column6343_8ed9af-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_8ed9af-47{position:relative;}@media all and (max-width: 1024px){.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_8ed9af-47\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1350px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id6343_ea29b0-31{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 70%,var(--global-palette8,#dce6e1) 70%);}.kb-row-layout-id6343_ea29b0-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id6343_ea29b0-31{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 75%,var(--global-palette8,#dce6e1) 75%);}}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-video-container,.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-slider{display:none;}}@media all and (max-width: 1024px){.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:64px;padding-top:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id6343_ea29b0-31{background:var(--global-palette9, #ffffff);}.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-video-container,.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-slider{display:none;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6343_ea29b0-31 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column6343_66002d-92 > .kt-inside-inner-col,.kadence-column6343_66002d-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_66002d-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_66002d-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_66002d-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_66002d-92{position:relative;}@media all and (max-width: 1024px){.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_66002d-92\"><div class=\"kt-inside-inner-col\"><style>.kadence-column6343_04763d-92 > .kt-inside-inner-col,.kadence-column6343_04763d-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_04763d-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_04763d-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_04763d-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_04763d-92{position:relative;}.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-top:var(--global-kb-spacing-md, 2rem);margin-right:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_04763d-92\"><div class=\"kt-inside-inner-col\">\n<h5 class=\"wp-block-heading\">In Manuvision training, we move from the mind into the body. We develop strength and flexibility by alternating between dynamic exercises that raise the heart rate and deep stretches that release tension. The training engages the entire body\u2014from the feet to the facial muscles.<\/h5>\n<\/div><\/div>\n\n\n<style>.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col,.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_6c55ed-e5{position:relative;}.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-top:var(--global-kb-spacing-md, 2rem);margin-right:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_6c55ed-e5\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Entrenamiento MANUVISION \u2013 CONECTANDO EL CUERPO<strong> <\/strong>Y la mente<br><\/h2>\n\n\n\n<p>Cuando decimos que el entrenamiento Manuvision consiste en entrar en el cuerpo, lo decimos en el sentido m\u00e1s literal.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trabajamos todo el cuerpo, desde los m\u00fasculos faciales hasta los dedos de los pies. Te alejas de la cabeza y emprendes un viaje a trav\u00e9s del cuerpo.<\/li>\n\n\n\n<li>Despertamos los m\u00fasculos y el tejido conectivo, estimulamos la circulaci\u00f3n, fortalecemos la espalda y el core, y liberamos las articulaciones para crear flujo en el sistema energ\u00e9tico del cuerpo. De este modo, realmente sientes toda la vida en tu cuerpo.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">THE<strong> <\/strong>Lo MEJOR del yoga, el karate y la terapia corporal<\/h2>\n\n\n\n<p>El entrenamiento Manuvision se basa en m\u00faltiples disciplinas que trabajan tanto la fuerza como la flexibilidad. Hemos integrado lo mejor del yoga y el karate, combin\u00e1ndolo con los conocimientos de la terapia corporal sobre la conexi\u00f3n entre cuerpo y mente. El entrenamiento integra:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Concentraci\u00f3n, potencia y fuerza del Karate<\/li>\n\n\n\n<li>Profundidad, respiraci\u00f3n y flexibilidad del Yoga<\/li>\n\n\n\n<li>El conocimiento de la terapia corporal sobre las conexiones entre grupos musculares, v\u00edas energ\u00e9ticas y emociones<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns6343_88ad4c-f0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns6343_88ad4c-f0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns6343_88ad4c-f0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6343_fe5132-ab.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn6343_fe5132-ab kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"\/es\/class-schedule-and-prices\/\"><span class=\"kt-btn-inner-text\">HORARIO Y PRECIOS DE LAS CLASES<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">EL ENTRENAMIENTO MANUVISION ES AUTOTRATAMIENTO<\/h2>\n\n\n\n<p>El Entrenamiento Manuvision es una forma de \u201cautotratamiento\u201d. En la camilla, recibes orientaci\u00f3n para trabajar sobre tus tensiones, y en el entrenamiento aprendes a hacerlo por ti mismo, manteniendo tu cuerpo y previniendo lesiones:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abordamos las contracciones que causan tensi\u00f3n y dolor<\/li>\n\n\n\n<li>Entrenamos la respiraci\u00f3n libre y consciente para liberar el estr\u00e9s y la tensi\u00f3n muscular<\/li>\n\n\n\n<li>Fortalecemos el sistema nervioso y la capacidad de alternar entre descanso y alerta<\/li>\n\n\n\n<li>Enfrentamos las \u00e1reas donde el cuerpo colapsa debido a la debilidad de m\u00fasculos y articulaciones<\/li>\n<\/ul>\n\n\n\n<p>De este modo, el Entrenamiento Manuvision complementa la terapia corporal, permiti\u00e9ndote trabajar directamente sobre las tensiones que subyacen a los desaf\u00edos f\u00edsicos y psicol\u00f3gicos por los que puedes buscar tratamiento. <\/p>\n\n\n\n<p>Todos los entrenadores de Manuvision son terapeutas corporales certificados y te gu\u00edan a trav\u00e9s de los ejercicios con un conocimiento experto de la conexi\u00f3n mente-cuerpo y de c\u00f3mo se interrelacionan la tensi\u00f3n muscular, los canales de energ\u00eda y las emociones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ENTRENANDO EL INTERIOR Y EL EXTERIOR<br><\/h2>\n\n\n\n<p>No entrenamos para la perfecci\u00f3n. Entrenamos para sentir la vida dentro del cuerpo. <\/p>\n\n\n\n<p>El Entrenamiento Manuvision trata de sintonizar contigo mismo. Trabajamos con calma y presencia, entrenando la conciencia a lo largo de toda la sesi\u00f3n, desde meditaciones guiadas al inicio hasta estiramientos al final. El entrenamiento te ense\u00f1a a escuchar tu cuerpo y a reconocer tus l\u00edmites y sensaciones.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PRUEBA EL ENTRENAMIENTO MANUVISION EN CASA<\/h3>\n\n\n\n<p><br>Puedes unirte al entrenamiento de Manuvision Barcelona online todos los jueves de 18:00 a 19:30.<br>El coste es de 10\u20ac y se realiza a trav\u00e9s de Google Meet, solo tienes que hacer clic <a href=\"https:\/\/calendar.app.google\/o5TQ1XABTRMeavvd7\" target=\"_blank\" rel=\"noreferrer noopener\">en este enlace<\/a> para unirte al entrenamiento.<\/p>\n\n\n\n<p>Para el pago, por favor organ\u00edzalo directamente con el profesor.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column57d94f-84 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column57d94f-84 > .kt-inside-inner-col,.kadence-column57d94f-84 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column57d94f-84 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column57d94f-84 > .kt-inside-inner-col{flex-direction:column;}.kadence-column57d94f-84 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column57d94f-84 > .kt-inside-inner-col{background-color:var(--global-palette8, #F7FAFC);}.kadence-column57d94f-84 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column57d94f-84{position:relative;}@media all and (max-width: 1024px){.kadence-column57d94f-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column57d94f-84 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column57d94f-84\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);max-width:var( --global-content-width, 1350px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id9936_8266ac-2d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id9936_8266ac-2d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9936_8266ac-2d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9936_421068-91 > .kt-inside-inner-col,.kadence-column9936_421068-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9936_421068-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9936_421068-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9936_421068-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9936_421068-91{position:relative;}@media all and (max-width: 1024px){.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9936_421068-91\"><div class=\"kt-inside-inner-col\"><style>.kb-image9936_3efd53-0e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9936_3efd53-0e size-large\"><img decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/manuvision.dk\/wp-content\/uploads\/Traening_hoejre_banner-1024x320.jpg\" alt=\"\" class=\"kb-img wp-image-10192\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">VEN A PROBAR UNA SESI\u00d3N GRATUITA<\/h3>\n\n\n\n<p>Si nunca has entrenado con nosotros antes, siempre eres bienvenido a una clase de prueba gratuita. \u00a1Solo ven e informa al entrenador de que eres nuevo!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ENTRENAMIENTO ONLINE<\/h2>\n\n\n\n<p>Puedes unirte al entrenamiento de Manuvision Barcelona desde casa todos los jueves de 18:00 a 19:30.<br>El coste es de 10\u20ac y se realiza a trav\u00e9s de Google Meet, solo tienes que hacer clic <a href=\"https:\/\/calendar.app.google\/o5TQ1XABTRMeavvd7\" target=\"_blank\" rel=\"noreferrer noopener\">en este enlace<\/a> para unirte al entrenamiento.<\/p>\n\n\n\n<p>Para el pago, por favor organ\u00edzalo directamente con el profesor.<\/p>\n\n\n<style>.kb-image9936_23e375-3c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9936_23e375-3c size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/manuvision.dk\/wp-content\/uploads\/yt3-1024x576.jpg\" alt=\"\" class=\"kb-img wp-image-10296\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfQU\u00c9 OPINA LA GENTE DEL ENTRENAMIENTO?<\/h3>\n\n\n\n<p>\u201cTengo una mejor sensaci\u00f3n de que mis pies est\u00e1n firmemente en el suelo, sin importar lo que est\u00e9 ocurriendo a mi alrededor. Esto ha sido incre\u00edblemente importante para m\u00ed en un momento en el que gran parte de mi vida se siente confusa.\u201d \u2013 Aina<\/p>\n\n\n\n<p>\u201cSiento que llego a una profundidad diferente a la que consigo, por ejemplo, con el yoga. El entrenamiento me activa tanto a nivel f\u00edsico como mental, y me ayuda a sentirme m\u00e1s preparada para afrontar los retos del d\u00eda a d\u00eda. Adem\u00e1s, es una forma divertida y variada de mantener mi cuerpo fuerte.\u201d \u2013 Ona<\/p>\n\n\n\n<p>\u201cSiento una conexi\u00f3n m\u00e1s profunda conmigo mismo que con otras formas de entrenamiento. Me aporta claridad para ver lo que est\u00e1 pasando en mi interior y la oportunidad de descubrir lo que necesito.\u201d \u2013 Martin<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns9936_135e10-22{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns9936_135e10-22 .kt-button{font-weight:normal;font-style:normal;}.kt-btns9936_135e10-22 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns9936_135e10-22\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn9936_aac822-b8.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn9936_aac822-b8 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"\/es\/class-schedule-and-prices\/\"><span class=\"kt-btn-inner-text\">HORARIO Y PRECIOS DE LAS CLASES<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>In Manuvision training, we move from the mind into the body. We develop strength and flexibility by alternating between dynamic exercises that raise the heart rate and deep stretches that&#8230;<\/p>","protected":false},"author":3,"featured_media":14397,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-6343","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-203-kopi-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Manuvision","author_link":"https:\/\/manuvision.es\/es\/author\/manuvision\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/6343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/comments?post=6343"}],"version-history":[{"count":35,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/6343\/revisions"}],"predecessor-version":[{"id":15052,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/6343\/revisions\/15052"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/media\/14397"}],"wp:attachment":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/media?parent=6343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}