{"id":6343,"date":"2023-06-28T09:06:10","date_gmt":"2023-06-28T07:06:10","guid":{"rendered":"https:\/\/manuvision.dk\/?page_id=6343"},"modified":"2026-04-10T13:32:21","modified_gmt":"2026-04-10T11:32:21","slug":"manuvision-training","status":"publish","type":"page","link":"https:\/\/manuvision.es\/es\/manuvision-training\/","title":{"rendered":"Entrenamiento Manuvision"},"content":{"rendered":"<style>.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-lg, 4rem);padding-top:0px;padding-bottom:0px;min-height:500px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id6343_dd1fc5-3c{background-image:url('https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-203-kopi-scaled.jpg');background-size:cover;background-position:44% 57.99999999999999%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id6343_dd1fc5-3c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:64px;padding-top:48px;padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:400px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id6343_dd1fc5-3c > .kt-row-column-wrap{column-gap:64px;padding-top:var(--global-kb-spacing-lg, 3rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);min-height:300px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6343_dd1fc5-3c alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column6343_8ed9af-47 > .kt-inside-inner-col,.kadence-column6343_8ed9af-47 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_8ed9af-47 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_8ed9af-47{position:relative;}@media all and (max-width: 1024px){.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6343_8ed9af-47 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_8ed9af-47\"><div class=\"kt-inside-inner-col\"><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );max-width:var( --global-content-width, 1350px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-right:0px;padding-bottom:0px;grid-template-columns:minmax(0, calc(65% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(35% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id6343_ea29b0-31{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 70%,var(--global-palette8,#dce6e1) 70%);}.kb-row-layout-id6343_ea29b0-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id6343_ea29b0-31{background-image:linear-gradient(90deg,var(--global-palette9,#ecf2ed) 75%,var(--global-palette8,#dce6e1) 75%);}}@media all and (max-width: 1024px), only screen and (min-device-width: 1024px) and (max-device-width: 1366px) and (-webkit-min-device-pixel-ratio: 2) and (hover: none){.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-video-container,.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-slider{display:none;}}@media all and (max-width: 1024px){.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-bottom:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id6343_ea29b0-31 > .kt-row-column-wrap{column-gap:64px;padding-top:0px;padding-bottom:0px;padding-left:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id6343_ea29b0-31{background:var(--global-palette9, #ffffff);}.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-video-container,.kb-row-layout-id6343_ea29b0-31 .kb-blocks-bg-slider{display:none;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id6343_ea29b0-31 alignnone has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kt-inner-column-height-full kb-theme-content-width\">\n<style>.kadence-column6343_66002d-92 > .kt-inside-inner-col,.kadence-column6343_66002d-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_66002d-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_66002d-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_66002d-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_66002d-92{position:relative;}@media all and (max-width: 1024px){.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column6343_66002d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_66002d-92\"><div class=\"kt-inside-inner-col\"><style>.kadence-column6343_04763d-92 > .kt-inside-inner-col,.kadence-column6343_04763d-92 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_04763d-92 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_04763d-92 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_04763d-92 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_04763d-92{position:relative;}.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-top:var(--global-kb-spacing-md, 2rem);margin-right:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column6343_04763d-92 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column6343_04763d-92, .kt-inside-inner-col > .kadence-column6343_04763d-92:not(.specificity){margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_04763d-92\"><div class=\"kt-inside-inner-col\">\n<h5 class=\"wp-block-heading\">En el entenamiento Manuvision, pasamos de la mente al cuerpo. Desarrollamos la fuerza y la flexibilidad alternando entre ejercicios din\u00e1micos que elevan el ritmo card\u00edaco y estiramientos profundos que liberan la tensi\u00f3n. El entrenamiento involucra todo el cuerpo, desde los pies hasta los m\u00fasculos faciales.<\/h5>\n<\/div><\/div>\n\n\n<style>.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col,.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column6343_6c55ed-e5{position:relative;}.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-top:var(--global-kb-spacing-md, 2rem);margin-right:var(--global-kb-spacing-md, 2rem);margin-bottom:var(--global-kb-spacing-md, 2rem);}@media all and (max-width: 1024px){.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column6343_6c55ed-e5 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column6343_6c55ed-e5, .kt-inside-inner-col > .kadence-column6343_6c55ed-e5:not(.specificity){margin-left:var(--global-kb-spacing-md, 2rem);}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column6343_6c55ed-e5\"><div class=\"kt-inside-inner-col\">\n<h2 class=\"wp-block-heading\">Entrenamiento MANUVISION \u2013 CONECTANDO EL CUERPO<strong> <\/strong>Y la mente<br><\/h2>\n\n\n\n<p>Cuando decimos que el entrenamiento Manuvision consiste en entrar en el cuerpo, lo decimos en el sentido m\u00e1s literal.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Trabajamos todo el cuerpo, desde los m\u00fasculos faciales hasta los dedos de los pies. Te alejas de la cabeza y emprendes un viaje a trav\u00e9s del cuerpo.<\/li>\n\n\n\n<li>Despertamos los m\u00fasculos y el tejido conectivo, estimulamos la circulaci\u00f3n, fortalecemos la espalda y el core, y liberamos las articulaciones para crear flujo en el sistema energ\u00e9tico del cuerpo. De este modo, realmente sientes toda la vida en tu cuerpo.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">THE<strong> <\/strong>Lo MEJOR del yoga, el karate y la terapia corporal<\/h2>\n\n\n\n<p>El entrenamiento Manuvision se basa en m\u00faltiples disciplinas que trabajan tanto la fuerza como la flexibilidad. Hemos integrado lo mejor del yoga y el karate, combin\u00e1ndolo con los conocimientos de la terapia corporal sobre la conexi\u00f3n entre cuerpo y mente. El entrenamiento integra:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Concentraci\u00f3n, potencia y fuerza del Karate<\/li>\n\n\n\n<li>Profundidad, respiraci\u00f3n y flexibilidad del Yoga<\/li>\n\n\n\n<li>El conocimiento de la terapia corporal sobre las conexiones entre grupos musculares, v\u00edas energ\u00e9ticas y emociones<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns6343_88ad4c-f0{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:flex-start;align-items:center;}.kt-btns6343_88ad4c-f0 .kt-button{font-weight:normal;font-style:normal;}.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns6343_88ad4c-f0 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns6343_88ad4c-f0\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn6343_fe5132-ab.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn6343_fe5132-ab kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"\/es\/class-schedule-and-prices\/\"><span class=\"kt-btn-inner-text\">HORARIO Y PRECIOS DE LAS CLASES<\/span><\/a><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">EL ENTRENAMIENTO MANUVISION ES AUTOTRATAMIENTO<\/h2>\n\n\n\n<p>El Entrenamiento Manuvision es una forma de \u201cautotratamiento\u201d. En la camilla, recibes orientaci\u00f3n para trabajar sobre tus tensiones, y en el entrenamiento aprendes a hacerlo por ti mismo, manteniendo tu cuerpo y previniendo lesiones:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Abordamos las contracciones que causan tensi\u00f3n y dolor<\/li>\n\n\n\n<li>Entrenamos la respiraci\u00f3n libre y consciente para liberar el estr\u00e9s y la tensi\u00f3n muscular<\/li>\n\n\n\n<li>Fortalecemos el sistema nervioso y la capacidad de alternar entre descanso y alerta<\/li>\n\n\n\n<li>Enfrentamos las \u00e1reas donde el cuerpo colapsa debido a la debilidad de m\u00fasculos y articulaciones<\/li>\n<\/ul>\n\n\n\n<p>De este modo, el Entrenamiento Manuvision complementa la terapia corporal, permiti\u00e9ndote trabajar directamente sobre las tensiones que subyacen a los desaf\u00edos f\u00edsicos y psicol\u00f3gicos por los que puedes buscar tratamiento. <\/p>\n\n\n\n<p>Todos los entrenadores de Manuvision son terapeutas corporales certificados y te gu\u00edan a trav\u00e9s de los ejercicios con un conocimiento experto de la conexi\u00f3n mente-cuerpo y de c\u00f3mo se interrelacionan la tensi\u00f3n muscular, los canales de energ\u00eda y las emociones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ENTRENANDO EL INTERIOR Y EL EXTERIOR<br><\/h2>\n\n\n\n<p>No entrenamos para la perfecci\u00f3n. Entrenamos para sentir la vida dentro del cuerpo. <\/p>\n\n\n\n<p>El Entrenamiento Manuvision trata de sintonizar contigo mismo. Trabajamos con calma y presencia, entrenando la conciencia a lo largo de toda la sesi\u00f3n, desde meditaciones guiadas al inicio hasta estiramientos al final. El entrenamiento te ense\u00f1a a escuchar tu cuerpo y a reconocer tus l\u00edmites y sensaciones.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PRUEBA EL ENTRENAMIENTO MANUVISION EN CASA<\/h3>\n\n\n\n<p><br>Puedes unirte al entrenamiento de Manuvision Barcelona online todos los jueves de 18:00 a 19:30.<br>El coste es de 10\u20ac y se realiza a trav\u00e9s de Google Meet, solo tienes que hacer clic <a href=\"https:\/\/calendar.app.google\/o5TQ1XABTRMeavvd7\" target=\"_blank\" rel=\"noreferrer noopener\">en este enlace<\/a> para unirte al entrenamiento.<\/p>\n\n\n\n<p>Para el pago, por favor organ\u00edzalo directamente con el profesor.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column57d94f-84 > .kt-inside-inner-col{padding-top:var(--global-kb-spacing-lg, 3rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-lg, 3rem);padding-left:var(--global-kb-spacing-md, 2rem);}.kadence-column57d94f-84 > 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.kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-sm, 1rem);padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id9936_8266ac-2d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column9936_421068-91 > .kt-inside-inner-col,.kadence-column9936_421068-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column9936_421068-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column9936_421068-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column9936_421068-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column9936_421068-91{position:relative;}@media all and (max-width: 1024px){.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column9936_421068-91 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column9936_421068-91\"><div class=\"kt-inside-inner-col\"><style>.kb-image9936_3efd53-0e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9936_3efd53-0e size-large\"><img decoding=\"async\" width=\"1024\" height=\"320\" src=\"https:\/\/manuvision.dk\/wp-content\/uploads\/Traening_hoejre_banner-1024x320.jpg\" alt=\"\" class=\"kb-img wp-image-10192\" srcset=\"https:\/\/manuvision.es\/wp-content\/uploads\/Traening_hoejre_banner-1024x320.jpg 1024w, https:\/\/manuvision.es\/wp-content\/uploads\/Traening_hoejre_banner-300x94.jpg 300w, https:\/\/manuvision.es\/wp-content\/uploads\/Traening_hoejre_banner-768x240.jpg 768w, https:\/\/manuvision.es\/wp-content\/uploads\/Traening_hoejre_banner-1536x480.jpg 1536w, https:\/\/manuvision.es\/wp-content\/uploads\/Traening_hoejre_banner-2048x640.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">VEN A PROBAR UNA SESI\u00d3N GRATUITA<\/h3>\n\n\n\n<p>Si nunca has entrenado con nosotros antes, siempre eres bienvenido a una clase de prueba gratuita. \u00a1Solo ven e informa al entrenador de que eres nuevo!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ENTRENAMIENTO ONLINE<\/h2>\n\n\n\n<p>Puedes unirte al entrenamiento de Manuvision Barcelona desde casa todos los jueves de 18:00 a 19:30.<br>El coste es de 10\u20ac y se realiza a trav\u00e9s de Google Meet, solo tienes que hacer clic <a href=\"https:\/\/calendar.app.google\/o5TQ1XABTRMeavvd7\" target=\"_blank\" rel=\"noreferrer noopener\">en este enlace<\/a> para unirte al entrenamiento.<\/p>\n\n\n\n<p>Para el pago, por favor organ\u00edzalo directamente con el profesor.<\/p>\n\n\n<style>.kb-image9936_23e375-3c .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image9936_23e375-3c size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/manuvision.dk\/wp-content\/uploads\/yt3-1024x576.jpg\" alt=\"\" class=\"kb-img wp-image-10296\" srcset=\"\" sizes=\"(max-width: 1024px) 100vw, 1024px\" data-srcset=\"\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfQU\u00c9 OPINA LA GENTE DEL ENTRENAMIENTO?<\/h3>\n\n\n\n<p>\u201cTengo una mejor sensaci\u00f3n de que mis pies est\u00e1n firmemente en el suelo, sin importar lo que est\u00e9 ocurriendo a mi alrededor. Esto ha sido incre\u00edblemente importante para m\u00ed en un momento en el que gran parte de mi vida se siente confusa.\u201d \u2013 Aina<\/p>\n\n\n\n<p>\u201cSiento que llego a una profundidad diferente a la que consigo, por ejemplo, con el yoga. El entrenamiento me activa tanto a nivel f\u00edsico como mental, y me ayuda a sentirme m\u00e1s preparada para afrontar los retos del d\u00eda a d\u00eda. Adem\u00e1s, es una forma divertida y variada de mantener mi cuerpo fuerte.\u201d \u2013 Ona<\/p>\n\n\n\n<p>\u201cSiento una conexi\u00f3n m\u00e1s profunda conmigo mismo que con otras formas de entrenamiento. Me aporta claridad para ver lo que est\u00e1 pasando en mi interior y la oportunidad de descubrir lo que necesito.\u201d \u2013 Martin<\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns9936_135e10-22{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns9936_135e10-22 .kt-button{font-weight:normal;font-style:normal;}.kt-btns9936_135e10-22 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns9936_135e10-22 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns9936_135e10-22\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn9936_aac822-b8.kb-button{width:initial;}<\/style><a class=\"kb-button kt-button button kb-btn9936_aac822-b8 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-fill  kt-btn-has-text-true kt-btn-has-svg-false  wp-block-kadence-singlebtn\" href=\"\/es\/class-schedule-and-prices\/\"><span class=\"kt-btn-inner-text\">HORARIO Y PRECIOS DE LAS CLASES<\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>In Manuvision training, we move from the mind and into the body. We develop strength and flexibility by alternating between dynamic exercises that raise the heart rate and deep stretches&#8230;<\/p>","protected":false},"author":3,"featured_media":14397,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-6343","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/manuvision.es\/wp-content\/uploads\/ayuno-MAnuvision-2022-203-kopi-1024x683.jpg",1024,683,true],"author_info":{"display_name":"Manuvision","author_link":"https:\/\/manuvision.es\/es\/author\/manuvision\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/6343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/comments?post=6343"}],"version-history":[{"count":34,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/6343\/revisions"}],"predecessor-version":[{"id":14982,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/pages\/6343\/revisions\/14982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/media\/14397"}],"wp:attachment":[{"href":"https:\/\/manuvision.es\/es\/wp-json\/wp\/v2\/media?parent=6343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}