Josep García

THERAPIST, TRAINER & SHOCK AND TRAUMA SPECIALIST

I was born in Barcelona (1975) and graduated as a body trainer and therapist from the ManuVision school in Barcelona and Copenhagen. I currently practice in the Penedès and Baix Llobregat areas.

In life, I have taken many turns, especially professionally, where I often felt that something was missing. I knew there was great potential waiting to be explored, but we do not always find someone who can guide us through that process with respect and love.

Everything changed in 2021, when I attended a ManuVision seminar. Never in my life had I felt so certain about something. That was what I wanted to do: accompany people on their journey toward self-knowledge, when they allow themselves to flow, trust, and make space for their own health.

They say that “the mind can lie, but the body always tells the truth.” The mind can deceive us and adjust our reality according to what suits us. But the body does not lie: muscular tension, the gestures we make when interacting with others, the way we express ourselves, and how we manage emotions all reflect what is truly happening inside.

In the treatments, we connect mind, body, and emotion with the present moment in order to know ourselves more deeply and face life’s situations from a kinder and more conscious perspective.

Contact: +34 628 947 326