All elite athletes have in common the need for a high-performance body. For many years Manuvision has helped some of the world’s best athletes optimize their performance, from the Tour de France to the Men’s Handball World Cup. We prevent injuries and balance the relationship between strength and agility. We also teach elite athletes to work and train with the body instead of against it.
Manuvision Body Therapy is not only a form of treatment that can alleviate illness and injury, it is also a tool to optimize the body, so that it functions in its entirety at an elite level.
Through body therapy we work to:
Through body therapy we work to:
– Prevent injuries
– Optimize bodily function and respiration so that the body can preserve its energy and use its resources in the best possible way, and the organs can perform at their best.
– Understand body’s signals and release old “traumas” and injuries.
– Cultivate motivation and drives to help the body, emotions and thoughts to work together.
– Train the attention necessary to stay focused to reach the final goal.
– Balance the relationship between core strength and agility.
– Balance the nervous system and its ability to alternate between performance and recovery.
PERFORMANCE REQUIRES RESTITUTION
Getting athletes to perform at their best is not just about building strength, but also about contributing to the body’s ability to recover. It is necessary for endurance and strength, for the body to be able to let go and “fall” before and after performing at its best.
The nervous system is, as always in Manuvision body therapy, at the center of the treatment. It is the nervous system that must be present, both when we have to recover, and when we have to keep a cool head during the performance. Therefore, we train the ability to stay between the two basic states of the nervous system: The sympathetic nervous system, where the body is ready for battle, and the parasympathetic nervous system, where the body is at rest. We work on this with the ability to find and maintain the balance between recovery and acting, so that we can give our best while maintaining our composure and calm.
OLD INJURIES MUST BE REPAIRED.
It is essential for athletes to free the connection between body and psyche, both from sports injuries and previous trauma, and regain movement in places where the body has contracted. Because even though an injury heals physically, there is always a contraction in the tissue. Contractions cause reduced mobility and poor flow if the emotional shock is not released.
Several elite athletes are also seeking treatment to alleviate performance anxiety or to restore balance to the body and psyche after a great performance. Here we help by balancing the nervous system and loosening the tensions that create discomfort and get in the way of recovery and concentration.